Terms of Service

Last updated: January 15, 2026

Welcome to My 3 Tiers. By downloading, installing, or using our app, you agree to these Terms of Service. Please read them carefully before using the app.

1. Acceptance of Terms

By accessing and using My 3 Tiers, you accept and agree to be bound by the terms and provisions of this agreement. If you do not agree to these terms, please do not use the app.

2. Description of Service

My 3 Tiers is a self-guided emotional wellness app designed to help users identify emotions, reflect through journaling, and track personal growth over time. The app provides tools for self-reflection and is designed by Dr. Sharon M. Jones, PhD.

3. Important Disclaimer

My 3 Tiers is a self-help and emotional wellness tool. It is not a substitute for professional medical advice, diagnosis, or treatment. The app does not provide therapy, counseling, or medical services.

Always seek the advice of your physician, mental health professional, or other qualified health provider with any questions you may have regarding a medical or mental health condition. Never disregard professional advice or delay in seeking it because of something you have read or experienced in this app.

4. User Accounts

To use certain features of the app, you may need to create an account. You are responsible for:

Maintaining the confidentiality of your account credentials.
All activities that occur under your account.
Providing accurate and complete information when creating your account.

5. User Content

You retain ownership of all content you create within the app, including journal entries and mood data. By using the app, you grant us a limited license to store and process your content solely for the purpose of providing the service to you.

6. Acceptable Use

You agree to use the app only for lawful purposes. You shall not:

Use the app in any way that violates applicable laws or regulations.
Attempt to gain unauthorized access to the app or its systems.
Use the app to harm, threaten, or harass others.
Reverse engineer, decompile, or disassemble any part of the app.

7. Intellectual Property

The app, including its design, text, graphics, and software, is owned by My 3 Tiers and is protected by intellectual property laws. You may not copy, modify, distribute, or create derivative works based on the app without our written permission.

8. Account Deletion

You may request deletion of your account and all associated data at any time through our Contact page. Upon receiving your request, we will process it within 30 days and permanently remove your personal data.

9. Limitation of Liability

To the fullest extent permitted by law, My 3 Tiers and its creators shall not be liable for any indirect, incidental, special, or consequential damages arising from your use of the app, even if we have been advised of the possibility of such damages.

10. Changes to Terms

We reserve the right to modify these terms at any time. Changes will be effective when posted within the app or on our website. Your continued use of the app after changes are posted constitutes acceptance of the updated terms.

11. Governing Law

These terms shall be governed by and construed in accordance with the laws of the United States, without regard to conflicts of law principles.

12. Contact

If you have any questions about these Terms of Service, please reach out through our Contact page.