Privacy Policy

Last updated: January 15, 2026

Your privacy is at the core of My 3 Tiers. We believe that emotional growth requires a safe, private space. This Privacy Policy explains how we collect, use, and protect your personal information when you use our app and website.

1. Information We Collect

We collect limited information necessary to deliver our services:

Account Information: Your name and email address when you create an account.
Journal Entries: Text content you choose to write in the journaling feature.
Mood Data: Emotional states you select during check-ins.
Usage Data: Basic analytics such as session frequency and feature usage to improve the app experience.

2. How We Use Your Information

Your data is used exclusively to support your personal growth:

To display your mood and journaling history within the app.
To generate progress visualizations that help you recognize patterns.
To improve app functionality and user experience.
To respond to your support or contact requests.

We do not sell, rent, or share your personal data with third parties for marketing purposes.

3. Data Storage and Security

We employ industry-standard encryption and security measures to protect your personal information. Your data is stored on secure servers and transmitted using SSL/TLS encryption. Access to your personal data is limited to authorized personnel only.

4. Your Rights

You have the right to:

Access your personal data stored within the app.
Correct any inaccurate information in your profile.
Delete your account and all associated data. You can submit a deletion request through our Contact page.
Export your data in a portable format upon request.

5. Data Retention

We retain your personal data for as long as your account is active. If you request account deletion, we will permanently remove your data within 30 days. Some anonymized, aggregated data may be retained for analytics purposes but cannot be used to identify you.

6. Third-Party Services

We may use third-party services for hosting, analytics, and app distribution (such as Apple App Store and Google Play Store). These services have their own privacy policies. We encourage you to review them.

7. Children's Privacy

Users under the age of 13 must have parental or guardian consent to use the app. We do not knowingly collect personal information from children under 13 without verifiable parental consent.

8. Changes to This Policy

We may update this Privacy Policy from time to time. When we make changes, we will update the "Last updated" date at the top. We encourage you to review this policy periodically.

9. Contact Us

If you have questions or concerns about this Privacy Policy, please reach out through our Contact page.